The term “hyperventilation” refers to unusually rapid breathing. It can be a symptom of various underlying medical conditions, such as anxiety, asthma, or metabolic disorders. In some cases, hyperventilation can also be caused by external factors, such as exposure to high altitudes or strenuous exercise.
Hyperventilation can lead to a number of unpleasant symptoms, including dizziness, lightheadedness, tingling or numbness in the hands and feet, and muscle cramps. In severe cases, hyperventilation can even lead to loss of consciousness. If you are experiencing any of these symptoms, it is important to seek medical attention as soon as possible.